Weighted Resistance Accesories

Regular strength training, using correct technique, helps to improve posture, reduce injury, increase metabolism as well as increase tone density and build strong joints & support tissue.

Rope Xerball®

Weighted medicine ball with rope handle is the ideal tool for dynamic/propulsive rotational swinging, chopping and throwing drills and exercises. One free Instruction Sheet per order.

Single Handle Xerball®

Single-handle, easy-grip medicine balls are perfect for dumbbell simulation, multi-plane explosive throwing drills, rotational core conditioning and sports specific training.

Adjustable Barbell System

This 40-pound adjustable barbell system includes a 5 lb,
4-1/2 foot bar, spring collars, and 35-pounds of Quiet Iron rubber-encased weight plates. Perfect for lightweight resistance exercise training and strength-cardio interval training.

Hex Dumbbells

Premium grade, quality engineered and built to last a lifetime. Black rubber encased hexagon dumbbells with chrome contoured handles.

Mini Trampoline

Tough enough to safely handle in-place jogging and low impact activities. This 38" diameter trampoline stands 8" off the floor, and is rated up to 250lbs. Protective spring cover is included.

Reebok® Core Board

Unique Reebok® Core Board tilts, twists, torques and recoils with your body’s movements for a highly effective total-body workout. The board’s resistance and degree of movement can be adjusted to match your fitness and ability level.

Balance Pods

Improve dynamic balance, body awareness and coordination. Arrange with flat-side down or up for varied levels of difficulty. Each pod measures approx. 6.25" x 3.5".

SOLD IN SETS OF SIX. One instruction sheet per order.

Jumbo Balance Dome

Large enough for the entire foot! Position the flat side down for a minimal balance & stabilization. Place the Jumbo Balance dome flat side up for more instability and a greater balance challenge.

Measures approx 12.5" x 7", one free instruction sheet per order.

BOSU® Sport Balance trainer

The perfect compliment to the original BOSU®. This 21.5" diameter and 9" high Sport Balance Trainer allows you to create a variety of floor configurations. Designed for easy transport and storage, it includes a foot pump and instruction manual.

Balance Boards

Great boards to assist you with your Balance & Stability training!

Xerdisc™

This lightweight, portable, air-filled disc can be inflated for less of a balance challenge and deflated for more of a balance challenge for single leg exercises. Use two discs for double arm or double leg exercises.

Instruction sheet & pump with needle included with each Xerdisc™!

EVA Ball

Sturdy and lightweight these marble blue balls are made of heat sealed EVA foam. Available in two sizes.

EVA Foam Rollers

Sturdy and lightweight these blue rollers are constructed of heat sealed EVA foam. Available in four sizes.

Plastic Wobble Board

Improve balance and coordination, strengthen lower legs and stabilize ankles.