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The Core Stick
The CoreStick is the latest and most innovative product to hit the fitness industry that specifically targets the core muscles of the body. The CoreStick’s unique and patent-pending design allows for the muscles of the core to be activated and strengthened in all planes of motion. Many products on the market isolate the abdominals and allow for just one plane or range of motion to be utilized, but with the CoreStick the variety of movement patterns that can be utilized are nearly endless. It specifically works by causing the core muscles to “fire” or “react” in response to the movement that is performed. It causes the muscles to fire “subconsciously” in the same way they work in real life with activities of daily living or during sporting activities. The Core Stick! MSRP $299 Only $249 includes FREE Shipping Terms & Conditions
The CoreStick is the latest and most innovative product to hit the fitness industry that specifically targets the core muscles of the body.
The CoreStick’s unique and patent-pending design allows for the muscles of the core to be activated and strengthened in all planes of motion. Many products on the market isolate the abdominals and allow for just one plane or range of motion to be utilized, but with the CoreStick the variety of movement patterns that can be utilized are nearly endless. It specifically works by causing the core muscles to “fire” or “react” in response to the movement that is performed. It causes the muscles to fire “subconsciously” in the same way they work in real life with activities of daily living or during sporting activities.
The Core Stick! MSRP $299 Only $249 includes FREE Shipping
Terms & Conditions
The Secret to How the CoreStick Works
The mass and momentum that is created with the weighted Power Cores of the CoreStick is what makes this product so effective at strengthening the core muscles.
Due to mass and momentum that occurs because of the CoreStick’s unique design, a simple 2lb. Power Core can have the effect of a 10lb. weight depending on the speed and direction the CoreStick is used in. Thus, you can target the core muscles without fatiguing the arms and shoulders when performing the various exercises.
How the Muscles Work with the CoreStick
The core muscles “react” or “fire” specifically in the Transformational Zone (TZ) of the movement. These TZs occur whenever there is an abrupt change in direction of the CoreStick. TZs occur in real life and in all activities. There is a transformational zone in golf when the golfer finishes the backswing and initiates the downward movement of the club. The CoreStick can be used safely by starting out with small movements and work into medium and eventually large movement patterns, in order to challenge the muscles to “react” or “fire”.
Multiple Uses
Compact
The CoreStick can be broken down into segmented parts which are not longer than 15” or more than 15 lb. and can be easily stored under a bed, in a trunk, or kept in a duffle bag for easy transport.
"As a USA National Swim Team Member, I have used the CoreStick for about a year now. I not only feel like my core is stronger but any full body motions, like swimming, seem much easier and more controlled. The small muscles that help stabilize my body have become very important to my success in the pool because of the CoreStick. I will never again train without the CoreStick for however long I swim! Thank you CoreStick!"
"I have been using the CoreStick for about two months now and the impact has been significant. Not only has it strengthened and toned my abs and chest, it has also increased the flexibility in my upper body. In just twenty minutes, three times a week the workout I get with the CoreStick is comparable to what I was doing in 1-2 hours in the gym. It is a comprehensive workout that allows one to expend large amounts of energy in a short period of time. The sport I have a passion to play is handball. Since using the CoreStick some of my fellow players have commented on how much harder I am hitting the ball and how my endurance has increased. I am not getting as tired as I used to after a strenuous match. I would recommend this product to anyone who is interested in improving their general fitness or as a means of improving performance for a particular sport."
"As a professional golfer, core strength is imperative for power, control and longevity. The CoreStick is easily the best piece of equipment I have ever used to effectively and efficiently train my core muscles. In my opinion, any training without the CoreStick is a waste of time. Since using the CoreStick, my golf swing, posture and results have improved tremendously."
