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Want to catch up on a past newsletter? Take a look at past issues below! 2010 Issues   Main Topic       Vol 4. No.12-Oct 08 2010   Does Whole Body Vibration Training Really Work? Vol 4. No.11-Sept 23 2010   Stretching Do'd and Don'ts Vol 4. No.10- Labor Day 2010!   4-Days Only Labor Day Super Savings Sale! Vol 4. No.9- August 12th, 2010   Fitness 4 Home Ramps Up Social Media (share topic ideas) Vol 4. No.8 - July 28th, 2010   Fitness Tips for Staying Focused and Fresh Vol 4. No. 7 - May 13th, 2010   Everything You Need to Know about Indoor Rowing Machines Vol 4. No. 6 - April 21st, 2010   It's Getting Too Hot to Run Outside - Run on a Home Treadmill Instead Vol 4. No. 5 - April 1st, 2010   The Best Abdominal Exercises Vol 4. No. 4 - March 24th, 2010   7 Reasons Why You Need a Treadmill at Home Vol 4. No. 3 - Feb. 24th, 2010   Challenge Yourself with Resistance Training Tips Vol 4. No. 2 - Feb. 4th, 2010   Busy? How to Stay Fit When You're Swamped Vol 4. No. 1 - Jan. 27th, 2010   Boost your performance – Run harder while avoiding injuries!       2009 Issues   Main Topic       Vol 3. No. 19 - December 19th, 2009   Are you prepared for the holidays? Vol 3. No. 18 - November 24th, 2009   Fitness 4 Home Black Friday "Double Ozzie Coupon" Offer Vol 3. No. 17 - November 9th, 2009   Fitness 4 Home Superstore Announces New 16st. & Camelback Location! Vol 3. No. 16 - October 21st, 2009   Boost your performance – Run harder while avoiding injuries Vol 3. No. 15 - September 4th, 2009   Labor Day Specials (no longer available) Vol 3. No. 14 - August 25th, 2009   Boost your performance – Run harder while avoiding injuries Vol 3. No. 13 - July 26th, 2009   Reduce Heat Stress & Avoid Dehydration: Exercise Indoors Vol 3. No. 12 - July 1st, 2009   Strengthen Your Bones by Walking on a Treadmill Vol 3. No. 11 - June 12th, 2009   Protect your health this summer by Hydrating! Vol 3. No. 10 - May 27st, 2009   Memorial Day Specials (no longer available) Vol 3. No. 9 - May 20st, 2009   Memorial Day Specials (no longer available) Vol 3. No. 8 - May 1st, 2009   Help Prevent Childhood Obesity Vol 3. No. 7 - April 17th, 2009   PaceMaster Treadmills, Ellipticals & Bikes Vol 3. No. 6 - April 3rd, 2009   Real Ryder ABF8 Spin Bike Vol 3. No. 5 - March 20th, 2009   Top 10 Myths About Diet & Nutrition Vol 3. No. 4 - February 28th, 2009   Product Spotlight: The Tuff Stuff SPT-6 Six-Pak Trainer Vol 3. No. 3 - February 12th, 2009   President's Day Sale Vol 3. No. 2 - January 10th, 2009   Your New Year's Resolution: How's it Going? Vol 3. No. 1 - January 24th, 2009   Look Great in 09'       2008 Issues   Main Topic       Vol 2. No. 39 - December 20th, 2008   Give the Gift of Health - Part 2 Vol 2. No. 38 - December 6th, 2008   Give the Gift of Health Vol 2. No. 37 - November 21st, 2008   Take Stock in Your Health Now Vol 2. No. 36 - November 1st, 2008   Tips for a Healthy Thanksgiving Vol 2. No. 35 - October 24th, 2008   How to Be Healthy and Have Fun This Halloween Vol 2. No. 34 - October 17th, 2008   Find Time to Exercise During the Holidays Vol 2. No. 33 - October 10th, 2008   Stay Firm This Holiday Season Vol 2. No. 32 - October 3rd, 2008   Prevent Holiday Weight Gain Vol 2. No. 31- September 26, 2008   Find Time for Fitness- Even When You’re Busy! Vol 2. No. 30 - September 20, 2008   The Importance of a Healthy Mind Vol 2. No. 29 - September 13, 2008   Gaining Strength Vol 2. No. 28 - September 6, 2008   We Have Moved! Vision Fitness 2008 Models Must Go! Vol 2. No. 27 - August 28, 2008   Moving Sale! Vol 2. No. 26 - August 21, 2008   Save on 2008 Models Vol 2. No. 25 - August 9, 2008   The Fast Track to Great Abs Vol 2. No. 24 - August 2, 2008   The Tuff Stuff CXT-100 Corner Multi-Functional Cross Trainer Vol 2. No. 23 - July 25, 2008   Home Exercise Equipment Pre-Moving Sale in Scottsdale! Vol 2. No. 22 - July 18, 2008   Scottsdale Fitness Equipment Pre-Moving Sale! Vol 2. No. 21 - July 11, 2008   Our Scottsdale Store Is Moving! Vol 2. No. 20 - July 3, 2008   10 Reasons to Use a Home Treadmill Vol 2. No. 19 - June 25, 2008   Avoid These Top 8 Fitness Mistakes Vol 2. No. 18 - June 18, 2008   How to Find Motivation When Your Brain Gets in the Way Vol 2. No. 17 - June 11, 2008   Don't Let Dehydration Get the Best of You Vol 2. No. 16 - June 4, 2008   Father's Day Gift Ideas Vol 2. No. 15 - May 28, 2008   Sugar High, Sugar Low, Sugar Hell Vol 2. No. 14 - May 21, 2008   What's Your Body Fat Percentage? Vol 2. No. 13 - May 15, 2008   More On How to Use Your New Exercise Equipment Vol 2. No. 12 - May 3, 2008   Learning How to Use Your New Exercise Equipment Vol 2. No. 11 - April 28, 2008   Challenge Yourself with Resistance Training Tips Vol 2. No. 10 - April 8, 2008   Get Your Kids Involved and Fight Childhood Obesity Vol 2. No. 9 - March 27, 2008   Keep Your Muscles Prepared For Any Challenge Vol 2. No. 8 - March 19, 2008   Exercising When You’re Sick Vol 2. No. 7 - March 14, 2008   Fitness 4 Home Superstore Receives 4-Star Rating Vol 2. No. 6 - March 7, 2008   Exercise Regularly and Manage Your Stress Vol 2. No. 5 - February 16, 2008   Your Home Guide to Strength Training Vol 2. No. 4 - February 8, 2008   Busy? How to Stay Fit When You're Swamped Vol 2. No. 3 -January 24, 2008   Look Great in '08 Vol 2. No. 2- January 10, 2008   Where Does Your New Year’s Resolution Measure Up? Vol 1. No 1 - January 4, 2008   Get What You Really Wanted for the Holidays       2007 Issues   Main Topic       Vol 1. No 31 - December 10, 2007   Thoughtful Gift Ideas from Fitness 4 Home Superstore Vol 1. No 30 - November 25, 2007   Post-Thanksgiving Fitness Tips Vol 1. No 29 - November 18, 2007   Happy Thanksgiving Vol 1. No 28 - November 11, 2007   Test the Waters of Your Workout with a Rowing Machine Vol 1. No 27 - November 4, 2007   Why You Should Workout Regularly Vol 1. No 26 - October 29, 2007   How to Shop for a Home Treadmill Vol 1. No 25 - October 22, 2007   Fit Fitness into your Busy Schedule Vol 1. No 24 - October 15, 2007   Improve Your Workouts With A Stability Ball! Vol 1. No 23 - October 8, 2007   Add Garlic For A Longer Life Vol 1. No 22 - October 1, 2007   It's Time To Consider An Exercise Bike! Vol 1. No 21 - September 24, 2007   The Secrets Of Becoming Super-Fit Vol 1. No 20 - September 17, 2007   Feeling A Little Stressed? Vol 1. No 19 - September 10, 2007   Be All That You Can Be Vol 1. No 18 - September 3, 2007   Start Building a Home Gym Vol 1. No 17 - August 27, 2007   Top 10 Diet Myths Vol 1. No 16 - August 20, 2007   Beat Stress with Exercise! Vol 1. No 15 - August 13, 2007   Don't Forget About Your Kids! Vol 1. No 14 - August 6, 2007   Try a Triathlon! Vol 1. No 13 - July 30, 2007   Take Your Omega-3s! Vol 1, No 12 - July 23, 2007   The Many Benefits of a Home Treadmill Vol 1, No 11 - July 16, 2007   Running Can Make Your Bones Stronger Vol 1, No 10 - July 9, 2007   Mental Toughness Vol 1, No 9 - July 2, 2007   Turn Back Time With Resistance Training Vol 1, No 8 - June 25, 2007   Starting Your Cardio Program Vol 1, No 7 - June 18, 2007   Why Is Drinking Water So Important? Vol 1, No 6 - June 11, 2007   Loose That Sugar In Your Diet! Vol 1, No 5 - June 4, 2007   The Best Way To Buy Exercise Equipment Vol 1, No.4 - May 26th, 2007   How Foods Affect Your Moods Vol 1, No.3 - May 21st, 2007   What Is The Best Time To Hit The Gym? Vol 1, No.2 - May 11th, 2007   Exercise Equipment - Your First Step Vol 1, No.1 - May 4th, 2007   How to Put Together a Training Plan